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		<description>This Healing Feeling charts one girls search to find the answer to whether health and healing is possible for us all. In a world where more than ever, people are sick or dying there are also remarkable stories of healing to be found. Lucinda has an incurable autoimmune disease and as such can ask the penetrating questions only someone who is sick and dying can ask. She wants to prove the theory right - feel it - believe it - heal it. Because isn’t healing possible for a lot of us? If we can just find the right self care tools or methods to support our healing journey?</description>
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		<copyright>&#xA9; 2026 THIS HEALING FEELING</copyright>
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		<itunes:author>THIS HEALING FEELING</itunes:author>
		<itunes:summary>This Healing Feeling charts one girls search to find the answer to whether health and healing is possible for us all. In a world where more than ever, people are sick or dying there are also remarkable stories of healing to be found. Lucinda has an incurable autoimmune disease and as such can ask the penetrating questions only someone who is sick and dying can ask. She wants to prove the theory right - feel it - believe it - heal it. Because isn’t healing possible for a lot of us? If we can just find the right self care tools or methods to support our healing journey?</itunes:summary>
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						<googleplay:description>This Healing Feeling charts one girls search to find the answer to whether health and healing is possible for us all. In a world where more than ever, people are sick or dying there are also remarkable stories of healing to be found. Lucinda has an incurable autoimmune disease and as such can ask the penetrating questions only someone who is sick and dying can ask. She wants to prove the theory right - feel it - believe it - heal it. Because isn’t healing possible for a lot of us? If we can just find the right self care tools or methods to support our healing journey?</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<podcast:locked>yes</podcast:locked>
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<item>
	<title>13. Heal Physical Pain with Myofascial Release Therapy &#8211; Amanda Oswald</title>
	<link>https://thishealingfeeling.com/podcast/13-heal-physical-pain-with-myofascial-release-therapy-amanda-oswald/</link>
	<pubDate>Sun, 12 May 2024 14:27:29 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
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	<description><![CDATA[Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. 
Driven by her personal journey of recovering from a prolapsed disc and RSI, Amanda discovered the transformative power of myofascial release. 
Her experience led her to pursue massage therapy, and she now dedicates herself to helping others find relief through this effective technique.]]></description>
	<itunes:subtitle><![CDATA[Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. 
Dri]]></itunes:subtitle>
	<content:encoded><![CDATA[Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. 
Driven by her personal journey of recovering from a prolapsed disc and RSI, Amanda discovered the transformative power of myofascial release. 
Her experience led her to pursue massage therapy, and she now dedicates herself to helping others find relief through this effective technique.]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/05/0f17c367518a6e72cea2f6423dfe2254.mp4" length="25374659" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. 
Driven by her personal journey of recovering from a prolapsed disc and RSI, Amanda discovered the transformative power of myofascial release. 
Her experience led her to pursue massage therapy, and she now dedicates herself to helping others find relief through this effective technique.]]></itunes:summary>
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		<title>13. Heal Physical Pain with Myofascial Release Therapy &#8211; Amanda Oswald</title>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>26:09</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice. 
Driven by her personal journey of recovering from a prolapsed disc and RSI, Amanda discovered the transformative power of myofascial release. 
Her experience led her to pursue massage therapy, and she now dedicates herself to helping others find relief through this effective technique.]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>11. Heal from Trauma with Brain Training &#8211; Neuroscientist Dr. Tracey Shors</title>
	<link>https://thishealingfeeling.com/podcast/11-heal-from-trauma-with-brain-training-neuroscientist-dr-tracey-shors/</link>
	<pubDate>Sun, 21 Apr 2024 17:51:52 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25258</guid>
	<description><![CDATA[Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health. 

Dr. Shors has developed MAP TRAIN MY BRAIN, a brain fitness program aimed at alleviating persistent, intrusive thoughts and reducing feelings of anxiety and depression. Remarkably, just six weeks of training—just one hour per week—can make a significant difference. By comprehending how our brains dwell on the past and actively training them with new mental and physical techniques, we gain the tools to break free from the grip of our past traumas and embrace a brighter future.]]></description>
	<itunes:subtitle><![CDATA[Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health. 

Dr. Shors has developed MAP TRA]]></itunes:subtitle>
	<content:encoded><![CDATA[Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health. 

Dr. Shors has developed MAP TRAIN MY BRAIN, a brain fitness program aimed at alleviating persistent, intrusive thoughts and reducing feelings of anxiety and depression. Remarkably, just six weeks of training—just one hour per week—can make a significant difference. By comprehending how our brains dwell on the past and actively training them with new mental and physical techniques, we gain the tools to break free from the grip of our past traumas and embrace a brighter future.]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/04/649ff13f1602d9e0b6c134400cf20401.mp4" length="58101681" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health. 

Dr. Shors has developed MAP TRAIN MY BRAIN, a brain fitness program aimed at alleviating persistent, intrusive thoughts and reducing feelings of anxiety and depression. Remarkably, just six weeks of training—just one hour per week—can make a significant difference. By comprehending how our brains dwell on the past and actively training them with new mental and physical techniques, we gain the tools to break free from the grip of our past traumas and embrace a brighter future.]]></itunes:summary>
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		<title>11. Heal from Trauma with Brain Training &#8211; Neuroscientist Dr. Tracey Shors</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:52</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health. 

Dr. Shors has developed MAP TRAIN MY BRAIN, a brain fitness program aimed at alleviating persistent, intrusive thoughts and reducing feelings of anxiety and depression. Remarkably, just six weeks of training—just one hour per week—can make a significant difference. By comprehending how our brains dwell on the past and actively training them with new mental and physical techniques, we gain the tools to break free from the grip of our past traumas and embrace a brighter future.]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/11.-Heal-from-trauma-with-brain-training.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>10. Can you heal from Long Covid using fasting? &#8211;  Tom Bunker</title>
	<link>https://thishealingfeeling.com/podcast/10-can-you-heal-from-long-covid-using-fasting-tom-bunker/</link>
	<pubDate>Sun, 14 Apr 2024 16:37:16 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25239</guid>
	<description><![CDATA[Thomas Bunker's journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedding some weight. Little did he know, this decision would uncover a remarkable side effect that would profoundly impact his health. #Autophagy #fasting #fastingjourney]]></description>
	<itunes:subtitle><![CDATA[Thomas Bunkers journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedd]]></itunes:subtitle>
	<content:encoded><![CDATA[Thomas Bunker's journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedding some weight. Little did he know, this decision would uncover a remarkable side effect that would profoundly impact his health. #Autophagy #fasting #fastingjourney]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/04/6ad8bedfc5d0d94697457d1f5443ff3e.mp4" length="69820227" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Thomas Bunker's journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedding some weight. Little did he know, this decision would uncover a remarkable side effect that would profoundly impact his health. #Autophagy #fasting #fastingjourney]]></itunes:summary>
	<itunes:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/TOM-BUNKER-PODCAST-IMAGE.png"></itunes:image>
	<image>
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		<title>10. Can you heal from Long Covid using fasting? &#8211;  Tom Bunker</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11:57</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Thomas Bunker's journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedding some weight. Little did he know, this decision would uncover a remarkable side effect that would profoundly impact his health. #Autophagy #fasting #fastingjourney]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/TOM-BUNKER-PODCAST-IMAGE.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>9. Self-Healing Miracles: The Journey of Julie Civiello Polier</title>
	<link>https://thishealingfeeling.com/podcast/9-self-healing-miracles-the-journey-of-julie-civiello-polier/</link>
	<pubDate>Mon, 08 Apr 2024 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25225</guid>
	<description><![CDATA[Julie Civiello Polier is an inspiring figure, with a journey that exemplifies the incredible potential for healing within each of us. Her story of overcoming a devastating accident and choosing a pathway to recovery that aligned with her own intuition and healing abilities is remarkable.]]></description>
	<itunes:subtitle><![CDATA[Julie Civiello Polier is an inspiring figure, with a journey that exemplifies the incredible potential for healing within each of us. Her story of overcoming a devastating accident and choosing a pathway to recovery that aligned with her own intuition an]]></itunes:subtitle>
	<content:encoded><![CDATA[Julie Civiello Polier is an inspiring figure, with a journey that exemplifies the incredible potential for healing within each of us. Her story of overcoming a devastating accident and choosing a pathway to recovery that aligned with her own intuition and healing abilities is remarkable.]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/04/1bbb4245e2f212f3561544ed38906cea.mp4" length="69395574" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Julie Civiello Polier is an inspiring figure, with a journey that exemplifies the incredible potential for healing within each of us. Her story of overcoming a devastating accident and choosing a pathway to recovery that aligned with her own intuition and healing abilities is remarkable.]]></itunes:summary>
	<itunes:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/Copy-of-9.-Self-Healing-Miracles-The-Journey-of-Julie-Civiello-Polie.png"></itunes:image>
	<image>
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		<title>9. Self-Healing Miracles: The Journey of Julie Civiello Polier</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11:31</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Julie Civiello Polier is an inspiring figure, with a journey that exemplifies the incredible potential for healing within each of us. Her story of overcoming a devastating accident and choosing a pathway to recovery that aligned with her own intuition and healing abilities is remarkable.]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/Copy-of-9.-Self-Healing-Miracles-The-Journey-of-Julie-Civiello-Polie.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>8. Healing through the Emotional Freedom Technique &#8211; with Emma Roberts of the EFT Centre</title>
	<link>https://thishealingfeeling.com/podcast/8-healing-through-the-emotional-freedom-technique-with-emma-roberts-of-the-eft-centre/</link>
	<pubDate>Mon, 01 Apr 2024 21:39:01 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25227</guid>
	<description><![CDATA[Can the Emotional Freedom Technique, EFT - help and support a healing journey? In this episode with Emma Roberts of the EFT Centre. Emma will introduce you to EFT, explain how it can be used to support health and healing as well as do a demonstration with me. One, that you can join in with at home.]]></description>
	<itunes:subtitle><![CDATA[Can the Emotional Freedom Technique, EFT - help and support a healing journey? In this episode with Emma Roberts of the EFT Centre. Emma will introduce you to EFT, explain how it can be used to support health and healing as well as do a demonstration wit]]></itunes:subtitle>
	<content:encoded><![CDATA[Can the Emotional Freedom Technique, EFT - help and support a healing journey? In this episode with Emma Roberts of the EFT Centre. Emma will introduce you to EFT, explain how it can be used to support health and healing as well as do a demonstration with me. One, that you can join in with at home.]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/04/35aa8b5101c2e3dddf105ea1db6f1541.mp4" length="44309501" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Can the Emotional Freedom Technique, EFT - help and support a healing journey? In this episode with Emma Roberts of the EFT Centre. Emma will introduce you to EFT, explain how it can be used to support health and healing as well as do a demonstration with me. One, that you can join in with at home.]]></itunes:summary>
	<itunes:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/8.-Health-with-the-emotional-freedom-texhniwue.png"></itunes:image>
	<image>
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		<title>8. Healing through the Emotional Freedom Technique &#8211; with Emma Roberts of the EFT Centre</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:39</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Can the Emotional Freedom Technique, EFT - help and support a healing journey? In this episode with Emma Roberts of the EFT Centre. Emma will introduce you to EFT, explain how it can be used to support health and healing as well as do a demonstration with me. One, that you can join in with at home.]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/04/8.-Health-with-the-emotional-freedom-texhniwue.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>7. Healing through Social Prescribing &#8211; The Help@Hand Community Info App with Andrew Kellard</title>
	<link>https://thishealingfeeling.com/podcast/7-healing-through-social-prescribing-the-helphand-community-info-app-with-andrew-kellard/</link>
	<pubDate>Mon, 25 Mar 2024 22:25:53 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25214</guid>
	<description><![CDATA[Join us in this exhilarating episode of our podcast as we delve into the ground-breaking world of healthcare innovation with Andrew Kellard, Director and Founder of 'The Help at Hand The Social Prescribing Platform'. 

Discover how this revolutionary app is transforming the healthcare landscape in the UK by connecting individuals with non-medical support services in their communities through the power of social prescribing.]]></description>
	<itunes:subtitle><![CDATA[Join us in this exhilarating episode of our podcast as we delve into the ground-breaking world of healthcare innovation with Andrew Kellard, Director and Founder of The Help at Hand The Social Prescribing Platform. 

Discover how this revolutionary app i]]></itunes:subtitle>
	<content:encoded><![CDATA[Join us in this exhilarating episode of our podcast as we delve into the ground-breaking world of healthcare innovation with Andrew Kellard, Director and Founder of 'The Help at Hand The Social Prescribing Platform'. 

Discover how this revolutionary app is transforming the healthcare landscape in the UK by connecting individuals with non-medical support services in their communities through the power of social prescribing.]]></content:encoded>
	<enclosure url="https://thishealingfeeling.com/wp-content/uploads/2024/03/6e1d9d345ce8063bcbf8db09cd65c913.mp4" length="60094781" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[Join us in this exhilarating episode of our podcast as we delve into the ground-breaking world of healthcare innovation with Andrew Kellard, Director and Founder of 'The Help at Hand The Social Prescribing Platform'. 

Discover how this revolutionary app is transforming the healthcare landscape in the UK by connecting individuals with non-medical support services in their communities through the power of social prescribing.]]></itunes:summary>
	<itunes:image href="https://thishealingfeeling.com/wp-content/uploads/2024/03/Copy-of-6.-Healing-from-social-prescribing.png"></itunes:image>
	<image>
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		<title>7. Healing through Social Prescribing &#8211; The Help@Hand Community Info App with Andrew Kellard</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:56</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Join us in this exhilarating episode of our podcast as we delve into the ground-breaking world of healthcare innovation with Andrew Kellard, Director and Founder of 'The Help at Hand The Social Prescribing Platform'. 

Discover how this revolutionary app is transforming the healthcare landscape in the UK by connecting individuals with non-medical support services in their communities through the power of social prescribing.]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/03/Copy-of-6.-Healing-from-social-prescribing.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>6. Healing from Within with Dr Becca Whittaker &#8211; Chiropractor, Speaker, Podcast Host and Survivor</title>
	<link>https://thishealingfeeling.com/podcast/6-healing-from-within-with-dr-becca-whittaker-chiropractor-speaker-podcast-host-and-survivor/</link>
	<pubDate>Mon, 18 Mar 2024 21:58:50 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
	<guid isPermaLink="false">https://thishealingfeeling.com/?post_type=podcast&#038;p=25211</guid>
	<description><![CDATA[Dr Becca Whittaker is a Chiropractor, public speaker, and survivor. She has been through the trenches of life, illness, and recovery and is still living the story of healing and self-love to heal herself from within. Coming back from multiple debilitating illnesses that nearly cost her everything, she began to understand the conundrum of being a patient and began outreach to help on a whole different level.

Join us in this compelling episode of "Healing from Within" as we delve into the inspiring journey of Dr. Becca Whittaker, a remarkable individual who has triumphed over adversity to become a beacon of hope for many.]]></description>
	<itunes:subtitle><![CDATA[Dr Becca Whittaker is a Chiropractor, public speaker, and survivor. She has been through the trenches of life, illness, and recovery and is still living the story of healing and self-love to heal herself from within. Coming back from multiple debilitatin]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr Becca Whittaker is a Chiropractor, public speaker, and survivor. She has been through the trenches of life, illness, and recovery and is still living the story of healing and self-love to heal herself from within. Coming back from multiple debilitating illnesses that nearly cost her everything, she began to understand the conundrum of being a patient and began outreach to help on a whole different level.

Join us in this compelling episode of "Healing from Within" as we delve into the inspiring journey of Dr. Becca Whittaker, a remarkable individual who has triumphed over adversity to become a beacon of hope for many.]]></content:encoded>
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	<itunes:summary><![CDATA[Dr Becca Whittaker is a Chiropractor, public speaker, and survivor. She has been through the trenches of life, illness, and recovery and is still living the story of healing and self-love to heal herself from within. Coming back from multiple debilitating illnesses that nearly cost her everything, she began to understand the conundrum of being a patient and began outreach to help on a whole different level.

Join us in this compelling episode of "Healing from Within" as we delve into the inspiring journey of Dr. Becca Whittaker, a remarkable individual who has triumphed over adversity to become a beacon of hope for many.]]></itunes:summary>
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		<title>6. Healing from Within with Dr Becca Whittaker &#8211; Chiropractor, Speaker, Podcast Host and Survivor</title>
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	<itunes:duration>1:16:38</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Dr Becca Whittaker is a Chiropractor, public speaker, and survivor. She has been through the trenches of life, illness, and recovery and is still living the story of healing and self-love to heal herself from within. Coming back from multiple debilitating illnesses that nearly cost her everything, she began to understand the conundrum of being a patient and began outreach to help on a whole different level.

Join us in this compelling episode of "Healing from Within" as we delve into the inspiring journey of Dr. Becca Whittaker, a remarkable individual who has triumphed over adversity to become a beacon of hope for many.]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>5. Healing with Transcendental Meditation &#8211; Charles Cunningham</title>
	<link>https://thishealingfeeling.com/podcast/004-healing-with-transcendental-meditation-charles-cunningham/</link>
	<pubDate>Mon, 11 Mar 2024 21:33:24 +0000</pubDate>
	<dc:creator><![CDATA[THIS HEALING FEELING]]></dc:creator>
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	<description><![CDATA[Be it pandemics or politics, we are living in challenging times. Whether we are being tested by physical ailments or emotional strain like stress, anxiety, and depression often life can feel overwhelming.
An enduring and sometimes instant solution lies within the practice of the Transcendental Meditation® program as instructed by Maharishi Mahesh Yogi. Research spanning over fifty years on the effects of Transcendental Meditation® on practitioners' mental states has yielded conclusive results. It shows that Transcendental Meditation can profoundly benefit our mental well-being, particularly in alleviating anxiety, stress, and depression.
But what is meditation and how can it help the body heal?
In this episode, Lucinda speaks with Charles Cunningham of the Transcendental Meditation Centre in the UK and discovers just how effective taking time out of life to recharge can be.]]></description>
	<itunes:subtitle><![CDATA[Be it pandemics or politics, we are living in challenging times. Whether we are being tested by physical ailments or emotional strain like stress, anxiety, and depression often life can feel overwhelming.
An enduring and sometimes instant solution lies w]]></itunes:subtitle>
	<content:encoded><![CDATA[Be it pandemics or politics, we are living in challenging times. Whether we are being tested by physical ailments or emotional strain like stress, anxiety, and depression often life can feel overwhelming.
An enduring and sometimes instant solution lies within the practice of the Transcendental Meditation® program as instructed by Maharishi Mahesh Yogi. Research spanning over fifty years on the effects of Transcendental Meditation® on practitioners' mental states has yielded conclusive results. It shows that Transcendental Meditation can profoundly benefit our mental well-being, particularly in alleviating anxiety, stress, and depression.
But what is meditation and how can it help the body heal?
In this episode, Lucinda speaks with Charles Cunningham of the Transcendental Meditation Centre in the UK and discovers just how effective taking time out of life to recharge can be.]]></content:encoded>
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	<itunes:summary><![CDATA[Be it pandemics or politics, we are living in challenging times. Whether we are being tested by physical ailments or emotional strain like stress, anxiety, and depression often life can feel overwhelming.
An enduring and sometimes instant solution lies within the practice of the Transcendental Meditation® program as instructed by Maharishi Mahesh Yogi. Research spanning over fifty years on the effects of Transcendental Meditation® on practitioners' mental states has yielded conclusive results. It shows that Transcendental Meditation can profoundly benefit our mental well-being, particularly in alleviating anxiety, stress, and depression.
But what is meditation and how can it help the body heal?
In this episode, Lucinda speaks with Charles Cunningham of the Transcendental Meditation Centre in the UK and discovers just how effective taking time out of life to recharge can be.]]></itunes:summary>
	<itunes:image href="https://thishealingfeeling.com/wp-content/uploads/2024/03/image-for-show-notes-004.png"></itunes:image>
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		<url>https://thishealingfeeling.com/wp-content/uploads/2024/03/image-for-show-notes-004.png</url>
		<title>5. Healing with Transcendental Meditation &#8211; Charles Cunningham</title>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[THIS HEALING FEELING]]></itunes:author>	<googleplay:description><![CDATA[Be it pandemics or politics, we are living in challenging times. Whether we are being tested by physical ailments or emotional strain like stress, anxiety, and depression often life can feel overwhelming.
An enduring and sometimes instant solution lies within the practice of the Transcendental Meditation® program as instructed by Maharishi Mahesh Yogi. Research spanning over fifty years on the effects of Transcendental Meditation® on practitioners' mental states has yielded conclusive results. It shows that Transcendental Meditation can profoundly benefit our mental well-being, particularly in alleviating anxiety, stress, and depression.
But what is meditation and how can it help the body heal?
In this episode, Lucinda speaks with Charles Cunningham of the Transcendental Meditation Centre in the UK and discovers just how effective taking time out of life to recharge can be.]]></googleplay:description>
	<googleplay:image href="https://thishealingfeeling.com/wp-content/uploads/2024/03/image-for-show-notes-004.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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