A brilliant way to learn the life-changing self-care tool of the Emotional Freedom Technique is to take a course, but if you are looking for something more immediate Emma and Sue have an online FREE course you can enrol on.
Dr Tracey Shors offers an online, one hour a week for 6-weeks course in which you will learn how to combine the healing powers of meditation, exercise and learning in such a way that you will reduce trauma in the body.