This Healing Feeling had the privilege of interviewing Santa, a remarkable individual who triumphed over severe chronic fatigue, chronic pain, POTs, MCAS, and more. After enduring four years of being bedridden, she has now reclaimed her life!
In this captivating conversation, Santa shares her journey of taking ‘patient responsibility’ for her condition. She reveals the crucial decision to distance herself from forums and articles that painted these conditions as ‘incurable,’ recognizing the necessity of maintaining hope for transformative change.
As a mother of three, Santa faced the unwelcome intrusion of illness, especially after a recent house move. Health, however, spares no one, leading her down a path of sickness and ultimately confinement to her bed.
The Santa I met radiates health and healing—a testament to her personal struggle that has transformed into a life dedicated to serving others. Her story is a powerful reminder that personal battles can evolve into beacons of inspiration and service to the community.
Find Santa on:
Instagram: https://www.instagram.com/santa.wellness/
YouTube: https://www.youtube.com/channel/UC1fSVwlPHigjo-yII1NWFdQ/about
Facebook: https://www.tiktok.com/@santa.wellness
Make sure to check out her ‘Client wins’ & Workbook highlights on instagram!
Here are some of Santa’s offerings:
- Get her FREE pdf on ‘4 Biggest Mistakes In Healing’: https://santa-wellness.myflodesk.com/freepdf
- Get her ‘Fix Your Beliefs = Fix Chronic Symptoms’ Workbook: https://santa-wellness.my.canva.site/workbook
- Get her ’21 Journal Prompts’ pdf, which lists detailed questions, to help you unveil your limiting beliefs, which is essential to healing: https://santa-wellness.myflodesk.com/journal-prompts/checkout
- Click on the link & scroll down to see more info on how to work with her (Santa creates a bespoke 1:1 healing program for each of her clients, and also does one-off support calls): https://santa-wellness.my.canva.site/insta
Get on the waitlist for her Bespoke Group healing program, to be the first one to hear about it & get the best offer: https://santa-wellness.myflodesk.com/course-waitlist
KEY TAKE AWAYS
- Listen to Your Body: Tune in to the signals your body sends and heed them as valuable messages.
- Respect Medical Guidance: While consulting medical professionals is crucial, remain open to the possibility that solutions may lie beyond conventional medicine.
- Explore Alternative Therapies: Stay receptive to alternative techniques and therapies, as what may not resonate initially might prove beneficial at another time.
- Reassess Boundaries: Regularly evaluate and adjust your boundaries, recognizing their importance in maintaining well-being.
- Evaluate Relationships: Reflect on which relationships nurture your growth and well-being, and consider letting go of those that hinder it.
- Nurture Hope: Hold onto hope, recognizing the innate resilience and healing potential of the human body.
- Embrace the Journey: Understand that healing is a process, not an instant fix, and celebrate every step forward along the way.
- Celebrate Progress: Acknowledge and celebrate even the smallest victories in your healing journey.
- Curate Positive Influences: Choose to engage with social media accounts that align with your beliefs and aspirations, fostering a supportive online environment.
- Practice Discipline and Prioritization: Focus on discipline and prioritization to manage life’s complexities effectively, avoiding overwhelm and burnout.
Self-care tools:
- Relationship with God
- Mind, body techniques – NLP
- Awareness of overload – screen time/people
- Alone – self-care time to recover and restore.
What is Chronic Fatigue Syndrome?
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating disorder characterized by profound fatigue that is not improved by rest and may be worsened by physical or mental activity. The fatigue experienced by individuals with CFS is often severe enough to interfere with daily activities and can persist for months or even years.
In addition to persistent fatigue, people with CFS may experience a range of other symptoms, including:
- Post-exertional malaise: Worsening of symptoms following physical or mental exertion.
- Cognitive difficulties: Problems with memory, concentration, and attention (referred to as “brain fog”).
- Unrefreshing sleep: Despite getting adequate rest, individuals may wake up feeling unrefreshed or fatigued.
- Muscle pain and joint pain: Widespread or localized pain in muscles and joints.
- Headaches: Recurrent headaches or migraines are common.
- Sore throat and swollen lymph nodes: Some individuals with CFS may experience a persistent sore throat or swollen lymph nodes.
The exact cause of chronic fatigue syndrome is not fully understood, and there is no single test to diagnose it. Diagnosis is typically based on symptoms and medical history, and other possible medical conditions must be ruled out. Treatment for CFS often focuses on managing symptoms and may include a combination of medications, lifestyle changes, and therapies such as cognitive behavioral therapy (CBT) and graded exercise therapy (GET).
CFS can have a significant impact on quality of life, and individuals with the condition may struggle with employment, social relationships, and daily functioning. Research into the underlying mechanisms and effective treatments for CFS is ongoing.
This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
