HEALING

Dog carrying a traffic cone

Cone-Gate: When Trolling Breaks You—And You Choose to Heal Instead

When a Facebook post about a traffic cone spiralled into trolling, exclusion, and heartbreak, I learned a hard truth: healing sometimes means walking away from the very thing you love. Cone-Gate isn’t just a story about parking—it’s about what happens when a disabled, neurodiverse person is left unprotected in their own village. This is my story of standing up, stepping back, and choosing peace over pleasing.

Cone-Gate: When Trolling Breaks You—And You Choose to Heal Instead Read More »

Why I’m Stepping Away from Facebook (and Creating More Space for Healing)

I had an epiphany on the 1st of June. I opened Facebook and Instagram and asked myself a question I had avoided for a long time: What am I still doing here? What once felt like a cosy corner to share photos, catch up with loved ones, and follow inspiring stories now feels like a cluttered hallway filled with strangers and noise.

Why I’m Stepping Away from Facebook (and Creating More Space for Healing) Read More »

Healing Through Art: A Journey at Falmouth Art Gallery’s Creative Practice for Wellbeing Course

As someone managing chronic health challenges, I am always seeking ways to nurture my mental and emotional well-being. Finding an outlet that allows for creative expression while offering a sense of peace and healing has often been a challenge. However, I recently had the opportunity to attend the Creative Practice for Wellbeing course at Falmouth Art Gallery, and it has been a truly transformative experience.

Healing Through Art: A Journey at Falmouth Art Gallery’s Creative Practice for Wellbeing Course Read More »

Young girl sick with glasses

The Unseen Struggle: Living with Invisible Symptoms After a Liver Transplant

The Unseen Struggle: Living with Invisible Symptoms After a Liver Transplant A Life-Saving Operation, But Not the End of the Story Seven years ago, I received a liver transplant — a moment that undoubtedly saved my life. I live with Autoimmune Hepatitis Type 2, a rare and chronic condition that, even after a transplant, hasn’t

The Unseen Struggle: Living with Invisible Symptoms After a Liver Transplant Read More »

Finding Healing in the Hammock: How the Fatboy Headdemock Superb Supports My Recovery

How the Fatboy Headdemock Superb Supports My Recovery Recovering from a life-changing illness requires more than medication—it calls for rest, mindfulness, movement, and moments of stillness. Over time, I’ve learned that healing isn’t just about what you do, but about creating a nurturing environment in which your body can recover and your mind can find

Finding Healing in the Hammock: How the Fatboy Headdemock Superb Supports My Recovery Read More »

British supplements logo

Why I Recommend British Supplements: Uncompromising Quality for Your Health

In the bustling world of health supplements, finding a brand that genuinely cares about its customers can be a daunting task. Many companies prioritize profit over quality, leading to products that are bulked out, overpriced, or just ineffective. However, one brand stands out in its mission to provide clean, premium supplements: British Supplements.

Why I Recommend British Supplements: Uncompromising Quality for Your Health Read More »

Rasberry kvarg protein yoghurt

The Hidden Danger in Your Yogurt: Aspartame in Nestle – Lindahls Kvarg Protein Yoghurt

Nestle, a company widely recognized for its food and beverage products, has unfortunately included a toxic ingredient in its Lindahls Kvarg Protein Yoghurt: aspartame. Aspartame, a controversial artificial sweetener, has been associated with various health risks, including its potential to cause cancer. Please help me stop this being used in this food products.

The Hidden Danger in Your Yogurt: Aspartame in Nestle – Lindahls Kvarg Protein Yoghurt Read More »

A lady with short hair putting her hand on her heart

Unveiling the Healing Journey: Embracing Empathy and Respecting Resilience

Healing is not a one-size-fits-all concept; it encompasses a myriad of perspectives, experiences, and challenges. What may seem like a straightforward path to recovery for one individual might appear daunting or even impossible to another. Recognizing this complexity is crucial in fostering empathy and understanding towards those navigating their healing journeys.

Unveiling the Healing Journey: Embracing Empathy and Respecting Resilience Read More »